{"product_id":"forest-bathing-with-nature-sketching-and-journaling","title":"Forest Bathing with Nature Sketching and Journaling","description":"\u003cp\u003e\u003cspan\u003eIt's time to prioritize your own wellbeing. We're excited to present a unique opportunity tailored just for you – our everyday mindfulness with creative wellness in Nature. Experience the calming effects of Forest Bathing and Nature Sketching\/ Journaling. We take a moment to breathe and center ourselves. This program offers a sanctuary for everyone to explore mindfulness techniques that can be seamlessly integrated into your daily routine, promoting balance and resilience.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eLearn techniques that can be easily implemented in daily life to reduce stress, enhance focus, and create a positive environment. Join us as we integrate mindfulness practices and artistic expression to foster your personal well-being. \u003c\/span\u003eThis workshop is enjoyable and meaningful for youth and adults. No art skills experience is necessary, just an open mind to learn and play. \u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAll session is facilitated by a certified Forest Bathing and \u003c\/span\u003e\u003cspan\u003eCreative Wellness guide. \u003c\/span\u003e\u003cspan\u003eUsing the Expressive Arts approach, these non-clinical workshops are focused on therapeutic presence where participants can create art in nature that encourages resilience, wellness and self-care. \u003c\/span\u003e\u003cspan\u003eSmall class sizes to ensure positive experiences.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e\u003cspan\u003e 10:00 AM, PST\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eDate: \u003c\/strong\u003eFriday, weekly\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIn-Person Class\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 10:00-12:30 pm. PST\u003cbr\u003e\u003cstrong\u003eDate: \u003c\/strong\u003eFriday\u003cbr\u003eDuration: 2.5 hrs\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This is a single workshop.\u003cbr\u003eFormat: In- Person \u003cbr\u003eIn- person class location is Mountain Springs Nature Retreat\u003c\/p\u003e","brand":"Six Principles Art Lab","offers":[{"title":"June 13","offer_id":52753816191144,"sku":"613-75","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"July 25","offer_id":52753816223912,"sku":"725-75","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"Aug 15","offer_id":52753816256680,"sku":"815-75","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"Aug 22","offer_id":52788286193832,"sku":"822-75","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"Aug 29","offer_id":52788286226600,"sku":"829-75","price":75.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0499\/4606\/7112\/files\/IMG_9142.jpg?v=1748725469","url":"https:\/\/www.sixprinciplesartlab.com\/zh\/products\/forest-bathing-with-nature-sketching-and-journaling","provider":"Six Principles Art Lab","version":"1.0","type":"link"}