{"product_id":"your-guide-to-forest-bathing","title":"Your Guide to Forest Bathing","description":"\u003cdiv class=\"ProductDescription_text-wrapper__fL1Qg\"\u003e\n\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. \u003c\/b\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is \"forest bathing,\" a practice inspired by the Japanese tradition of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eshinrin-yoku\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003e. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003cbr\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYour Guide to Forest Bathing\u003c\/i\u003e, you'll discover a path to begin a practice of your own, including specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Six Principles Art Lab","offers":[{"title":"Default Title","offer_id":55236511137960,"sku":null,"price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0499\/4606\/7112\/files\/9781590035139_cfl.jpg?v=1770258988","url":"https:\/\/www.sixprinciplesartlab.com\/products\/your-guide-to-forest-bathing","provider":"Six Principles Art Lab","version":"1.0","type":"link"}